TRAVEL AND PREGNANCY

Many of the same rules apply as with all travel, such as avoiding jetlag, vaccinations, reducing the risk of DVT and watching diet and sun exposure.

Depending on the extent of the pregnancy the exposure to some of these risks is increased and you may well suffer more discomfort.

General advice for pregnant women is to wear loose clothing especially on aeroplanes, this makes manoeuvring easier, will allow for swelling which often occurs in flight. Equally important is to avoid dehydration, do not drink alcohol and drink water regularly as the reduced atmospheric pressure encountered in flight increases dehydration.

Note that some airlines will not allow you to fly after 34 weeks. You should ensure that your return flight is within the period dictated by the airline. We suggest you check with the airline prior to travel. If you are on any medication we also suggest you discuss your condition and medication with your doctor prior to travel.

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