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We offer a travel health pack for single travellers, couples and families to help minimise the risk of illness when travelling.

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Diarrhoea Supplement
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travelling in central america
travelling in central america

SOUTH AFRICA

One of the better African countries. All the normal rules apply however, especially when travelling yo more remote areas. Service quality is highly variable and data is sketchy. Monitoring of service quality by DWAF is only starting. Thus 63% of municipalities could not say if they met drinking water quality standards or not. Water supply to 37% of households was interrupted for at least one day in 2003. With respect to Sanitiation and water supplies Wikipedia has good information.

Total population: 48,282,000

  • Gross national income per capita (PPP international $): 11,710
  • Life expectancy at birth m/f (years): 50/53
  • Healthy life expectancy at birth m/f (years, 2003): 43/45Probability of dying under five (per 1 000 live births): 69
  • Probability of dying between 15 and 60 years m/f (per 1 000 population): 598/531
  • Total expenditure on health per capita (Intl $, 2005): 811
  • Total expenditure on health as % of GDP (2005): 8.7
  • Figures are for 2006 unless indicated. Source: World Health Statistics 2008


A yellow fever vaccination certificate is required from travellers over 1 year of age coming from countries with risk of yellow fever transmission.

Malaria risk—predominantly due to P. falciparum—exists throughout the year in the low altitude areas of Mpumalanga Province (including the Kruger National Park), Northern Province and north-eastern KwaZulu-Natal as far south as the Tugela River. Risk is highest from October to May. Resistance to chloroquine and sulfadoxine–pyrimethamine reported. There is low to no risk in all other parts of the country including the tourist centre of Sun City and the Greater St Lucia Wetland Park (go to Malaria Map).

Malaria precautions are essential. Avoid mosquito bites by covering up with clothing such as long sleeves and long trousers especially after sunset, using insect repellents on exposed skin and, when necessary, sleeping under a mosquito net.

If you have been travelling in a malarious area and develop a fever seek medical attention promptly. Remember malaria can develop even up to one year after exposure.

If travelling to high risk malarious areas, remote from medical facilities, carrying emergency malaria standby treatment may be considered.

Click here of Disease Outbreak News:

RECOMMENDED PRODUCT FOR TRAVELERS DIARRHOEA

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travelling in central america

travelling in central america